1x1SPORT – The European Sports & Training Academy presents
Integrated Football (Soccer) and Endurance Training Fit through an entire season
• Interesting soccer drills based on the concepts of SpVgg Unterhaching’s youth academy
• Incorporate soccer and endurance drills into team practice
• Based on the most recent sport scientific study results
• Game-based drills instead of isolated runs
• Bonus: Integrated speed and agility drills
Make endurance training more fun and enjoyable with a variety of game-based drills. - Football training is supposed to be fun, even when you’re training for endurance.
The Integrated endurance training shown in this video is much more effective and game-oriented and also less time-consuming than isolated endurance training. The ball is being used much more frequently during the drills and since there’s not a lot of time to convey the basics on the youth and amateur levels, integrated endurance training is the perfect tool to combine the improvement of technical skills and endurance.
When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.